Simple Ways To Add More Exercise To Your Daily Routine
Posted: December 25, 2019
The health benefits of exercise cannot be overstated. Research has found that exercise can: Elevate mood Relieve stress and anxiety Increase energy levels Contribute to weight loss Strengthen muscles and bones Improve the health of the skin Reduce the risk of chronic diseases, such as diabetes and heart disease Improve brain function and memory Aid relaxation and sleep quality Reduce chronic pain Boost sex drive...
Is Dental Insurance Worth It If I Only See My Dentist For Cleanings?
Posted: December 10, 2019
We all know the importance of having medical insurance with the rising costs of healthcare today. But what about dental insurance? Is it worth it if your oral health is good, you brush and floss regularly, and you only see your dentist twice a year for a cleaning and exam? Dental Insurance Is Different Than Medical Insurance Dental insurance is a completely different product than...
Staying Healthy During The Holidays
Posted: November 25, 2019
Many Americans put on weight over the holiday season from Thanksgiving through New Year’s Day. This is also a time when people are more likely to come down with a cold or the flu or to suffer from a hangover from all the holiday parties. The following are some tips to help you stay healthier during the holidays. Don’t Overeat Try to steer clear of...
Is Having A Lower Health Insurance Deductible Worth It?
Posted: November 10, 2019
When you are shopping for health insurance, one important question to consider is whether to go with a high-deductible or low-deductible plan. Unfortunately, there is no blanket answer to that question. The best type of health insurance plan for you will depend on your individual needs. Why The Deductible Is An Important Factor In Choosing Health Insurance Most people shopping for health insurance look first...
Do I Need Vision Insurance In Addition To Health Insurance?
Posted: October 25, 2019
It is common knowledge that no one should live without health insurance, given the cost of healthcare today. But what about vision insurance? Good vision plays a vital role in a person’s quality of life. While some health plans provide vision coverage, others do not. Our experienced agent can help ensure that you have the vision insurance you need to protect and improve your sight....